
“In the beginning nothing comes, in the middle nothing stays, in the end nothing goes.” ~ Jetsun Milarepa Over time, meditation/mindfulness and many other contemplative practices LITERALLY RE-WIRES THE BRAIN producing permanent changes to one’s psychology, emotional stability, character and overall ways of being. I know this from the neuroscience, the psychological science, the spiritual and mind-science literature of the East and I...
Read More